The 7-Day Winter Cleanse
Ready To Reset and Restore Your Body in Just 7 Days?Get on track to feeling RENEWED before the end of winter with Talya’s nurturing and energizing Ayurvedic reboot.
Think of it as a condensed, mini version of The RAD Cleanse
(Radiance Ayurveda Detox)…
If you face issues with…
- Heaviness
- Brain Fog
- Lethargy
- Inflammation
- Allergies
- Weight Gain
- Illness
- Digestive Difficulties
- Unsuccessful Dieting
In the 7-Day Winter Cleanse, you will:
Listen deeply to how you feel
Practice the most profound healing art of Ayurveda – self-awareness.
Give yourself the nourishment you really need to thrive
Enjoy food that makes you feel great
Receive guidance on how to tune in, slow down, and transform stubborn symptoms
Embrace the sacred pause of winter and honor the rhythms of your body and this season
Get excess Kapha on the move
Learn healthy habits and Ayurvedic self-care practices that support every cell and tissue
Cultivate a new relationship with food, eating, and healing your body
The 7-Day Winter Cleanse will help you transform how you feel and improve how your body functions.
In just 7 days….
This powerful, guided, food-based cleanse is based in ancient Ayurvedic wisdom, modern nutrition, and the yogic observance of saucha (purity).
In addition to the 7-day cleanse course, meal plans, and customized-for-winter Ayurvedic cleanse manual, you’ll also receive:
* Easy recipes you can use over and over again
* You won’t go hungry as this is a food-based cleanse where eating is encouraged and plant-based proteins are emphasized
* An easy-to-navigate membership site where you can ask questions, make comments, and get all your curiosities answered
* Three orientation videos from Talya… one to help you prepare for your cleanse (so you can go from “blah” to “yeah!”) and two more to help you stay on track throughout your 7-day cleanse journey
* Exclusive discounts to Talya’s Ayurvedic shop
* Guided yoga and meditation for winter balance
* Anti-inflammatory and anti-aging body care practices
* Plus so much more
Are you ready to restore balance to your body, mind, and spirit?
I AM SO READY!Hi, I’m Talya…
Certified Ayurvedic Practitioner, Ayurvedic chef, author, yoga teacher, and advocate for YOUR awesomeness.
I created Ayurveda Every Day to help you heal your body, skyrocket your energy, and understand yourself through the natural, self-empowering framework of Ayurveda – India’s holistic health-care system and yoga’s sister science.