There’s no better gift than the gift of HEALING. And Ayurveda’s got it in spades…
You may not know this, but I’m quite the giver. Giving gifts is one of my love languages. It always has been! There’s nothing better than that feeling you get watching someone’s eyes light up when they open a present you gave them.
Do you feel that way, too?
But, how do you choose the perfect gift when you’re on a budget?
This year, I wanted to be super mindful of the impact COVID 19 has had in almost everyone’s lives.
Some of you may need to be more mindful of your budget, and many of you are celebrating with your loved ones from afar. I know what it’s like to worry that you don’t have enough money to give gifts during the holidays.
Still, this shouldn’t take away from your (unstoppable) holiday spirit.
I want to help you pick out presents your loved ones will squeal over – that won’t break the bank.
I got straight to work this year putting together a list of gifts that are easy on the wallet and super easy and affordable to send!
Here’s my Ayurvedic holiday gift guide for 2020 packed with Ayurvedic goodies everyone will enjoy for only $25 or less!
If there’s a yoga lover, wellness seeker, or Ayurveda enthusiast in your life and you want to find the perfect present for him or her, then you’re in the right place!
NOTE: If YOU’RE the one crazy for Ayurveda… forward this guide to the people who love you! They’re probably trying to figure out what to get you as well, so let’s make it easy for ‘em! : )
I’m so excited to share these gift ideas with you, so let’s dive in!
Affordable Ayurvedic Stocking Stuffers
What’s light, makes them feel happy and bright, and the price is just right? Ayurveda Stocking Stuffers!
DoTerra Breathe Drops
doTERRA’s Throat Drops are a convenient way to receive respiratory relief and immune-support in a quick and delicious delivery system. These Breathe Respiratory Drops keep the airways clear, supports overall respiratory health, and brings a deep sense of calm to the senses. Breathe easy knowing that their lungs will be taken care of this year.
Price: $19.33
Hurraw! Raw organic Lip balm
This is my favorite lip balm on the planet, and I’ll tell you why.
The nature of winter is cold and dry and one of the most common side effects of this type of weather for any dosha is dry cracked lips.
What’s so awesome about Hurraw Lip Balm is that they’re created based on the ayurvedic principles of balance so there is a balm for every dosha!
The Vata balm is grounding = ashwagandha, almond, cardamom, rose
The Pitta balm is cooling = amalaki, coconut, lemongrass, peppermint
The Kapha balm is energizing = tulsi, grapefruit, eucalyptus, ginger
Also, just another perk, Hurraw lip balms are made from 100% organic, plant-based, raw ingredients.
This super-affordable stocking stuffer will put a smile on your loved one’s face!
Price: $5.00
Nasya Oil: For the Ears, Nose, and Throat
I like to make sure I don’t miss putting this one on my holiday gift list and for good reason! During the winter season, the ears nose, and throat can be vulnerable to the elements, and when you start to get sick, this is often the first palace you’re going to feel it.
Everyone knows what that annoying itching in the throat and ears means right!?!
Nasya Oil is a blend of ghee (clarified butter), sesame oil, garlic, and ginger. This formula is warming, immune-boosting, and deeply protective. Perfect for cold and flu season and beyond.
Nasya oil lubricates nasal mucous membranes, helps relieve dryness, and removes obstacles that may be the cause of frequent allergies and head colds. It’s a great preventative remedy for everyone to use.
Price: $14/$22
Fill Up Their Cup or Kitchen Cabinet!
These gifts will fill their hearts and their bellies – with the healthy kind of holiday love they crave.
Dirty Rasa Adaptogenic Blend
I’m a little obsessed with this herbal coffee alternative. It will give them that morning energy boost they need minus the crazy caffeine jitters. Plus it’s packed with adaptogenic herbs they’re adrenals will LOVE!
Dirty Rasa Adaptogenic Blend is bound to take their morning coffee ritual to the next level!
Not to mention the package already looks like wrapping paper, so you can easily pop a bow on it and it’s ready to go.
Price: $24
You Can’t Have Happiness without Ghee!
Ghee is a “superfood” of Ayurvedic nutrition, overflowing with health benefits. The penetrating effects of ghee work to keep the body well lubricated and nourished on every level. Also known as clarified butter, ghee is clean, sweet, warm and light to taste.
Is your loved one into cooking or baking? They can use ghee exactly as they would butter and it stores at room temperature.
This present is liquid gold, but it will cost much less than a trip to the jewelry store!
Price: $20
You Can’t Have Happiness without Ghee!
Ghee is a “superfood” of Ayurvedic nutrition, overflowing with health benefits. The penetrating effects of ghee work to keep the body well lubricated and nourished on every level. Also known as clarified butter, ghee is clean, sweet, warm and light to taste.
Is your loved one into cooking or baking? They can use ghee exactly as they would butter and it stores at room temperature.
This present is liquid gold, but it will cost much less than a trip to the jewelry store!
Price: $20
Ayurveda Vegan Cook Book
I took this recommendation from a customer! Check out this 5-star review!
“I love learning about Ayurveda but as a vegan, traditional Ayurvedic remedies call for some meat and dairy so this is a helpful tool to apply Ayurveda to a vegan lifestyle. The recipes are fun to prepare and the author provides helpful details and advice. I love this book so much I enjoy giving copies as a gift.”
This is an educational cookbook packed with delicious recipes they’ll be able to use all year round.
Price: $19.95
Affordable Health E-Gifts (see what I did there?)
These gifts are super easy to send because they are fully electronic! All they have to do is open up their e-mail inbox, and enjoy!
Guiltless Indulgence Dessert E-Book
Wrote this book because I LOVE sweets and as I was making the shift to an ayurvedic lifestyle, they just weren’t something I was willing to give up.
This E-book is filled with healthy yet delicious desserts that will please their sweet tooth, but won’t elevate their blood sugar.
Give the gift of guiltless indulgence!
Price: $17.00
Ayurveda Everyday With Talya Gift Card
Love is the greatest gift you can give. You know you’re showing big love when you give the gift of health and Ayurveda! Your loved one can redeem an Ayurveda Every Day With Talya Gift Card for anything in my Ayurveda shop.
Gift cards are delivered by email and contain instructions to redeem them at checkout. We’ll even make you a custom design if you’d like!
Available in $10 increments.
Ayurvedic Yoga Home Practice
OK, this one is a tiny bit more than $25. But so worth it!
This gorgeous online course includes unique, dosha-specific yoga practices and guided meditations that give you a place you can always come to when you’re looking for peace, balance, and harmony within (no matter what’s going on or what imbalance is arising).
There are two yoga practices for each dosha, guided meditations for each dosha, a guided Savasana, and descriptions for every dosha so you (or your loved one) have the education to guide you towards the perfect practice for you on any given day.
Price: $37.00
Rather make them a gift?
Rather make something from scratch instead? Here’s a recipe for a homemade Ayurvedic treat everyone will love!
Salted Chocolate Pumpkin Butter Cups
VP=K+
Preparation Time: 40 minutes, plus 30 minutes set time
Yield: About 16 pieces
What You’ll Need
1 Tablespoon melted coconut oil or avocado oil
1 cup dark chocolate chips or dark chocolate bar, chopped
½ cup fresh pumpkin seed butter
¼ cup barely roasted pumpkin seeds
1 ½ teaspoons dried rose petals, optional
¾ teaspoon high-quality, mineral-rich salt
How To Make It
- Thoroughly grease a 16-piece silicone ice cube tray or mini-cupcake pan with coconut oil and set aside.
- In a double boiler method, melt the chocolate chips over medium-high heat. Stir continuously until the chocolate is warm, smooth and creamy. Turn the heat to simmer.
- Pour a heaping teaspoon of melted chocolate into each cupcake liner. Use a spoon to spread the chocolate around the sides of each liner. Refrigerate for 10 minutes and return the chocolate to the double boiler so it stays warm.
- Once the refrigerated chocolate has set, press a Tablespoon of pumpkin seed butter into the center of each hole. Flatten the top slightly and pour the remaining melted chocolate over each Pumpkin Butter Cup until it coats the seed butter center completely.
- Sprinkle the tops with a smattering of barely roasted pumpkin seeds, optional rose petals and salt. Return to the refrigerator to set for 30 minutes. Pop those babies out and store in a sealed container in the fridge for 4 to 6 weeks. If they even last that long! (They’re so good).
May your holiday season be warm and bright!
Giving the gift of health, wellness, and vitality is sure to light up your loved one’s lives.
May these unique and affordable gifts bring abundance and health to you and everyone you care about this year!
Happy Holidays from Ayurveda Every Day With Talya!
Love, Talya
