Self-Care Is A Revolutionary Act

Self-Care Is A Revolutionary Act

Hey Beautiful. Guess what? it’s International Self-Care Day! Could there be a more POTENT time for us to reconnect with ourselves?! This political, COVID-ridden world is intense and we all need a respite to replenish and refresh. Am I right?! For me, self-care is a...
What Ayurveda Teaches Us About Activism

What Ayurveda Teaches Us About Activism

Today, as we navigate these days of a long-overdue awakening, I want to share with you the ways in which Ayurveda and activism operate together depending on your body type. Ayurveda teaches us that when you get to the root of what is causing dis-ease, you can heal...
Ayurveda 101: What is Ayurveda Anyway?

Ayurveda 101: What is Ayurveda Anyway?

Ayurveda is not only the science of life, but it is the science of your Self! This blog post is going to teach you everything you need to know about this powerful life science so you can have the tools you need to thrive. We live in a time where finding the right path...

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