Private Coaching
DEEPER LEVEL OFFERINGS
Talya Lutzker
Ayurvedic Practitioner & Coach
Talya Lutzker is a Certified Ayurvedic Practitioner, Nutritionist, Professional Chef, Yoga Teacher, and the author of 3 cookbooks, including The Ayurvedic Vegan Kitchen.
12-Months Private Coaching + Nourishment School
12-Months Private Coaching
- Discover and work deeply with Your Ayurvedic Blueprint to experience more life-work balance, self-awareness, genuine self-love, energy and a joyful, healthy body/life
- Understand what foods are right for you and which ones you need to avoid
- Get consistent support and fulfill on your Ayurvedic Blueprint Vision for Wellness
Experience more energy, better sleep, more balance, and a more vibrant, joyful body
- Experience more energy, better sleep, more balance, and a more vibrant, joyful body
- Develop positive daily, weekly, and monthly practices that support you on the deepest level and help you experience daily success
- Follow customized Ayurvedic practices that have you achieve your big personal health goals
nourish every aspect of your well being
- Address and nourish every aspect of your well being – including your calendar, dreams, life goals and daily wellnessThrough Ayurvedic assessment tools and intimate exploration, Talya will ensure that your nervous system, adrenals, and body systems get what they need to restore and recalibrate
- Personalized tracking, guidance and accountability so you move forward powerfully in your life
What 12-month coaching includes:
- Ayurvedic Starter Kit that meets you exactly where you are – including recipes, protocols, Worksheets and exercises specifically designed to forward your
- Ayurvedic health integration and transformation, custom blends
- One 2-hour deep dive session to kick off our work together
- Two 60-minute Private Coaching calls/month
- Inspiring and effective Ayurvedic homework practices
- Exclusive access to Talya for additional unlimited support, coaching, and accountability
- Custom essential oil blend, food list, recipes, meal planning worksheet, self-care strategy fun sheets, and spice mix
- Bonus! Complimentary Pass to Nourishment School
12-Month Comprehensive Deep Dive Into Nourishment on Every Level
12-Month Comprehensive Deep Dive Into Nourishment on Every Level – Through Ayurveda and Living a Life of Self-Care
Work Deeply with Your Ayurvedic Blueprint to experience more life-work balance, self-awareness, genuine self-love, energy and a joyful, healthy body/life
WORK DEEPLY WITH YOUR AYURVEDIC BLUEPRINT
- Work Deeply with Your Ayurvedic Blueprint to experience more life-work balance, self-awareness, genuine self-love, energy and a joyful, healthy body/life
- Develop consistent home practices for daily and ongoing success
- Address and nourish every aspect of your well being – including your calendar, dreams, life goals and daily wellness
restore and recalibrate every season
- Ensure that your hormones, nervous system, digestion and other body systems get what they need to restore and recalibrate every season
- Develop positive daily, weekly, and monthly practices that support you on the deepest level
- Become fluent in the language and application of Ayurvedic medicine – in your life and for the benefit of the people you care about
Discover more authentic meaning and purpose in your life
- Discover more authentic meaning and purpose in your life
- Get consistent coaching and accountability to get your life and self-care to the place you’ve always wanted it to be
GET IN TOUCH WITH TALYA
We'd love to talk with you. Please send Talya a note with your questions, comments or share some love.
408-529-6842
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